Buckwheat is commonly used in Russian, Ukrainian and Japanese cuisine. It's an excellent source of protein and fibre, and can be used as a side for many dishes or as a healthy alternative to rice.
Suggestions of use: Wash thoroughly before use, and cook 1 part buckwheat in 3 parts water until soft (approx. 25 minutes)Ingredients: buckwheat (Fagopyrum esculentum) . Free from GMOs (genetically modified organisms).
Nutritional Information (por 100 g):Energy: 1519 Kj / 363 Kcal/Carbohydrate: 71.5 gOf which sugars: 0 gFat: 3.4 gOf which saturate: 0.8 gFibre: 10 gProtein: 13.25 gSalt: 0.0005 g
Store in a cool dry place.
Origin: EU
Category: Food products > Other food products
See details