Buckwheat Midzu 250 g

Free from GMOs (genetically modified organisms).

Price: EUR 1.49

Stock: Out of stock

Code: E996

Weight 250 g

Buckwheat is commonly used in Russian, Ukrainian and Japanese cuisine. It's an excellent source of protein and fibre, and can be used as a side for many dishes or as a healthy alternative to rice.

Suggestions of use: Wash thoroughly before use, and cook 1 part buckwheat in 3 parts water until soft (approx. 25 minutes)

Ingredients: buckwheat (Fagopyrum esculentum) .

Free from GMOs (genetically modified organisms).

Nutritional Information (por 100 g):

Energy: 1519 Kj / 363 Kcal/
Carbohydrate: 71.5 g
Of which sugars: 0 g
Fat: 3.4 g
Of which saturate: 0.8 g
Fibre: 10 g
Protein: 13.25 g
Salt: 0.0005 g

Store in a cool dry place.

Origin: EU