Bulgur Midzu 250 g

No GMOs. High in carbohydrates.

Price: EUR 1.39

Stock: Yes

Bulgur is a versatile and nutritious wheat product, most common in Mediterranean Middle-Eastern cuisine. It can be cooked with vegetables, chickpeas, tomatoes, spices or dried fruit like cashews or raisins.

Suggestions of use: add 3 parts boiling water to 1 part boulgour. Boil for 7 minutes, stirring ocasionally. Remove from heat. Cover and let stand for 5 minutes.

Ingredients: 100% bulgur.

Contains wheat gluten.

Nutrition Facts (per 100g):

Energy: 1464 kJ / 350 kcal
Fat: 1.5 g
Of which saturate: 0.27 g
Carbohydrate: 69.8 g
Of which sugars: 0.8 g
Protein: 12.5 g
Salt: 0.009 g

Store in a cool dry area.

Origin: Turkey