Raw wheat germ 250g

Good source of complex B vitamins.

Price: EUR 0.75

Stock: Out of stock

Code: C658

Wheat Germ is the heart of wheat, the embryo from which the future plant develops.

Despite being only 2% of the wheat, it is the most nutritionally rich part. It is a good source of proteins, complex B and E vitamins, Phosphorous, Iron and Magnesium. It is one of the best sources of Vitamin E and one of the few food products containing the whole B complex.

Nutritional analysis (per 100g):

Energy: 361Kcal / 1521Kj

Lipids: 8.5g

of which Saturated: 1.6g

Carbon hydrates: 42.5g

of which Sugars: 15.6g

Fibre: 3.0g

Proteins: 25.8g

Salt: <0.5g

Mode of use: It is ready to eat. You may add 1 or 2 tablespoons in fruit juices, soups yogurts, cereals, flakes, porridges, salads, desserts, bread, etc.