Organic Brown Lentils 500g


Organic, without GMOs.




Price: EUR 3.15

Stock: Yes

Expire date: 2022-06-30
Code: C616

They are one of the most proteinaceous legumes, of quick cooking and very versatile, adapting to numerous recipes. Ideal for soups and stews.

Nutritional analysis (per 100g):

Energy: 1225 kJ / 292 kcal

Lipids: 1.06g

of which Saturated: 0.15g

Carbon hydrates: 30 g

of which Sugars: 2.0g

Fibres: 30.5g

Proteins: 25.8g

Salt: 0.025g

Iron: 7.5mg (54% da RDA*)

Phosphorous: 451mg (64% da RDA)

Magnesium: 122mg (32% da RDA)

* RDA - Recommended Daily Allowance

Use: Cook for 15 min, preferably stewed with vegetables or in soup seasoned with shoyu or tamari.

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Category: Food products > Other food products
Brands > Próvida

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