Organic Whole Rye Flour 500g

Organic and whole.

Price: EUR 1.17

Stock: Yes

This flour is carefully prepared by handmade processes from rye grains of Biological Farming.

Unrefined, allowing the preservation of all properties of the grain.

Nutritional analysis (per 100g):

Energy value: 1430 kJ / 347 kcal
Proteins: 12.0 g
Carbon hydrates: 88.0 g
Fibres: 6.4 g
Iron: 3.7 mg (26% RDA)
Phosphorous: 373 mg (53% RDA)

RDA - Recommended daily allowance

Mode of use: It may be used in bakery, pastry and sweets together with wheat flours, or to make custards, sauces or to thicken soups.