Pumpkin seeds are high in fibre and protein and have been valued as a source of vitamins and minerals. The seeds are also rich in anti-oxidants and essential amino-acids.
Organic certification by Certiplanet PT-BIO-04.
Nutritional analysis (per 100g):
Energy: 2559 kj / 617 kcal
Fat: 49.05 g
of which monounsaturated: 12.2 g
of which polyunsaturated: 31 g
Carbohydrates: 10.7 g
of which sugars: 1.4 g
Fibre: 6 g
Protein: 30.23 g
Salt: 0.02 g
Suggestions for use: pumpkin seeds can be eaten as a healthy snack, or blended into cereals, salads, added to bread dough or used in your favourite recipes.
Store in a cool and dry place.
Non EU farming.
Category: Food products > Other food productsBrands > Próvida
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